You’re performing well at work but procrastinating on everything that actually matters to you.

You drink, smoke, eat more than you’d like to, or stay busy, just to switch your brain off at night.

Your relationships are fine on the surface — but there’s no real depth, and you know it.

You understand yourself, but you’re still not able to shift what matters.

You can hold everyone else together but quietly feel like you’re falling apart.

You keep telling yourself you’ll sort it out — and keep not sorting it out.

You have a version of yourself in your head that you haven’t become yet — and it’s frustrating.