You know something needs to change. You're just not sure what — or why nothing has worked so far.
Most men who come to RTT® aren’t broken. They’re stuck. There’s a difference — and it matters.
This isn’t about talking through your problems. It’s about finding what’s actually running the show beneath the surface, and changing it permanently.
RTT® works directly with the subconscious mind — where the pattern actually lives — to find what’s driving it and shift it permanently.
One session. Lasting change.
What is RTT® Rapid Transformational Therapy
- RTT® stands for Rapid Transformational Therapy, developed by Marisa Peer. It combines hypnosis, cognitive techniques and neuroscience to work directly with the subconscious mind.
- Here’s the simple version: most of what drives your behaviour — the decisions you make, the habits you can’t shake, the way you respond under pressure — isn’t coming from your conscious mind. It’s coming from beliefs formed years, sometimes decades ago. Beliefs you’ve never examined because you didn’t know they were there.
- Somewhere along the way, something happened. Maybe it was obvious — trauma, neglect, abuse, a childhood that didn’t give you what you needed. Maybe it was quieter than that — a father who was never there, a home where emotions weren’t safe, years of being told to toughen up and get on with it.
- Whatever it was, you adapted. You found ways to cope. And those ways worked — until they didn’t.
- RTT® creates a space to go back to where it started. Not to relive it or dwell in it — but to finally understand it, and to update the meaning you made of it at the time with what you know now.
- For many men, this is the first time they’ve ever spoken about any of it. There is no judgment here. No agenda. No version of you that you need to perform or protect.
- Just an honest space to finally look at what’s been there all along — and change it.
What shifts after RTT® Deep Work Pogramme
This isn’t about feeling better for a few days. The changes show up in how you actually live.
Men who do this work report:
- Stopping a habit they’ve been trying to break for years — drinking, smoking, numbing out
- Finally finishing the project, the application, the conversation they kept avoiding
- Sleeping through the night without the mind running
- Showing up differently in relationships — present, open, less guarded
- Making decisions without the paralysis or second-guessing
- Feeling like themselves again — not a managed, controlled version of themselves
- The voice in their head becoming quieter and less cruel
- A sense of direction they haven’t felt in years
These aren’t surface changes. They come from shifting what was driving the behaviour — not just the behaviour itself.
When This May Support You
You may notice:
- ✦ repeating patterns you don’t fully understand
- ✦ low self-confidence or self-worth
- ✦ anxiety or overthinking
- ✦ difficulty making decisions
- ✦ habits or behaviours that feel hard to change
- ✦ feeling stuck, even when you know what you “should” do
- ✦ you are ready to create lasting change, not temporary relief
- ✦ you are willing to engage actively in the process
Often, it is not a lack of effort. It is that the pattern exists at a deeper level.
This is for you if
- You’ve been carrying something for a long time and never told anyone the full story
- You function well on the outside but privately feel like something is fundamentally off
- You’ve tried to think your way out of it — and it keeps coming back
- You drink, stay busy, or stay numb to avoid going there
- You sabotage things that matter — relationships, opportunities, your own potential
- You had a childhood that didn’t give you what you needed — and you’ve never really dealt with it
- You’re done managing it and ready to actually change it
- You’re willing to be honest in the process — even about the parts you’ve never said out loud
Working with the subconscious
Unlike traditional talking approaches, RTT works with the subconscious mind, where many beliefs and responses are stored.
In a relaxed state, we explore:
- ✦ where patterns come from
- ✦ how they were formed
- ✦ what meaning was created at the time
From there, we begin to reframe and update those patterns in a way that supports you now.
This creates a shift that is not only understood, but felt.
This is not for you if
- You’re looking for someone to fix you without your participation.
- You’re currently in acute crisis or require psychiatric support.
- You want to talk about your problems without going deeper than that.
The RTT® Deep Work Programme
This is not a single session. It’s a structured three-stage programme designed to create change that actually sticks.
1
Stage 1- Preparation
After booking you’ll complete a short intake form. Once confirmed, I’ll send you a detailed questionnaire within 2 hours — this is where you start to get honest with yourself about what’s actually going on.
We then have a 60-minute discovery call together. We go through your answers, I ask more questions, we clarify exactly what we’re working on. This isn’t small talk — it’s the foundation of the session. By the end of it you’ll already have more clarity than you expected.
2
We begin with 10-15 minutes to ease in and make sure you’re grounded and ready. The main session runs up to 2 hours — you’ll be in a deeply relaxed state, aware and in control throughout, while we go directly to the root of what’s been driving the pattern. Most men find this part nothing like they expected. We close with 10 minutes of integration and clarity on what came up.
3
This is where most programmes stop. This is where ours begins.
Within 24 hours of your session you receive:
- Your personalised audio recording — built around exactly what came up in your session. You listen to it daily for 30 days. Non-negotiable. This is what anchors the shift.
- Your 3 tailored actions — specific goals identified during your session, designed to bridge the inner work into your actual daily life. Some daily, some weekly.
- Weekly check-in emails — real accountability, not automated noise. I check in, you report back.
- A final review at day 30 — we look at what shifted, what’s still moving, and what you want to do next.
This is 30 days of structured support after the session. Not a recording and a wave goodbye.
Total investment: €320
This is not ongoing therapy. It’s one focused programme — preparation, session, and 30 days of integration. That’s it.
Choose your option
All options include a discovery call. Start there if you're not sure which is right.
- 60-minute discovery call included
- Focused session — belief work and reframing
- Personalised audio recording
- 3 tailored daily actions
- 60-minute discovery call included
- Full session with regression — up to 2 hours
- Personalised 30-day audio recording
- 3 tailored daily anchoring actions
- Weekly check-in emails for 30 days
- Final review at day 30
- 1 full RTT® session with regression
- 1 mini session — month 2 (continuous support)
- 1 mini session — month 3 (wrap-up and integration)
- All recordings and tailored actions included
- Weekly check-ins throughout
- Final review at day 90
Not sure which is right for you? Book a free discovery call — I'll tell you directly.
The RTT® Deep Work Programme
This is not a single session. It’s a structured three-stage programme designed to create change that actually sticks.
1
You complete a detailed intake form before the session
2
We begin with a conversation to clarify your focus and intention.
3
The session lasts up to 2 hours and includes guided work at a subconscious level.
4
We close with integration and clarity on next steps.
5
You receive a personalized recording to listen to for 21 days
6
You receive simple actions to support long-term change
What's included in the RTT® Deep Work Programme
✓Short intake form to get started
✓ Detailed pre-session questionnaire
✓ 60-minute discovery call
✓ Full RTT® session — up to 2 hours
✓ Personalised 30-day audio recording
✓ 3 tailored daily/weekly anchoring actions
✓ Weekly check-in emails for 30 days
✓ Final review at day 30
Investment: €320
One programme. One focus. 30 days of support. No ongoing commitment.
"I absolutely loved my RTT session with Cristina. I could feel my whole body relax. She could sense what I needed and tuned into me so easily. I got to let go of things that felt so attached to me and I can finally get back to my life and invite joy back into it."
Questions you probably have
No. You are in a deeply relaxed state — not asleep, not unconscious. You are aware, able to speak, and in full control throughout. You can open your eyes and end the session at any point.
No. We go at your pace. That said, the more honest you are in the process, the more effective the work. The discovery call exists partly so you can decide whether you trust the space before we go deep.
Therapy typically works at the conscious level — talking through experiences over weeks or months. RTT® works directly with the subconscious, where the pattern actually lives. Most men notice a shift after one session that they haven’t been able to create in years of talking about it.
I won’t promise you a specific outcome — that would be dishonest. What I can tell you is that your openness and participation are the biggest factors in how much shifts. Men who show up honestly and complete the 30-day integration consistently see meaningful change.
It happens. Sometimes what surfaces in a session isn’t what you thought you came to work on — it’s what was actually underneath it. I hold the space for whatever comes up. Nothing that surfaces will be judged or used against you.
Completely. Nothing that comes up in our work together goes anywhere. Ever.
If you've been carrying this long enough — this is where it stops.
One honest conversation to start. Free. No commitment. I'll tell you directly if this is the right fit and which option makes sense for where you are.
Book Your Free Discovery Call →Or go straight to booking if you already know what you need: Book your session →
If you've been carrying this long enough, this is where it stops.
One programme. One honest conversation to start.Or if you're not sure yet
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Many of the ways we think and react are shaped earlier in life. This guided audio helps you begin noticing those patterns and where they may come from. It is absolutely FREE to download, and priceless to have.
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