RTT® — End Assessment — Day 30 RTT® End Assessment — Day 30You made it to Day 30. Take a moment before you fill this in. Not to rush through it — but to actually sit with what the last 30 days have been. Most men never do what you just did. That matters. This assessment has three purposes: to measure how far you've come, to give you a clear picture of where you are now, and to help me understand what comes next for you. Take 20 minutes. Be as honest at the end as you were at the beginning.SECTION 1 — THE SCORESThe same six questions from your initial assessment. Answer them as you feel today — not how you want to feel, not how you felt on your best day this month. Today.Range Slider0Stability — where are you now?0Health — where are you now?0Trust — where are you now?0Personal Development — where are you now?0 Overall — where are you now?0SECTION 2 — THE TRANSFORMATIONCompare where you are now to where you were on Day 1.What was the single most significant shift of the 30 days? What did the RTT® session shift — and how has that shown up in your daily life over the 30 days?What are you doing differently now that you weren't doing on Day 1?Which of the following have you noticed over the 30 days? Tick all that apply: My mind is quieter — less looping, less replaying I sleep better or wake feeling more rested I react less intensely to things that used to trigger me I feel more present in conversations and relationships I trust my own judgment more than I did I feel less need to numb or distract myself I show up more fully — at work, at home, with myself The critical voice in my head is quieter I have more energy — physical and emotional I feel more like myself Something shifted that I can feel but can't fully explain yet I haven't noticed significant changes yet OtherSECTION 3 — HONEST REFLECTIONHow consistently did you listen to your recording over the 30 days? Every day without fail Most days — occasional misses About half the time Less than half the timeHow consistently did you complete the weekly workbook exercises? Fully — every exercise, every week Mostly — most exercises, most weeks Partially — some weeks more than others Minimally — I struggled to stay consistentWhat made it harder to stay consistent — and what made it easier?Overall — how would you describe your experience of this programme? Transformational — something fundamental changed Significant — meaningful shifts that I'll continue building on Helpful — I learned and grew but the big shifts are still ahead Mixed — some things worked, others didn't land for me Disappointing — it wasn't what I expected or neededWhat would you change or improve about the programme?SECTION 4 — WHAT COMES NEXTWhere do you still have work to do?What feels like the right next step for you? Tick all that apply: Continue deepening the RTT® work — there's more to go to Explore Spirit Release — something still feels like interference Try Rahanni — my nervous system needs ongoing support The Full Reset Package — I want all three working together The standalone Deep Work Programme — I want to go further I feel complete for now — I'll return when I'm ready I'm not sure yet — I'd like to talk it through OtherWhat would you tell a man who is considering doing this programme but isn't sure?Are you happy for me to use what you wrote above as a testimonial? Yes — with my first name and age Yes — anonymously only No — this is just for your recordsSECTION 5 — CLOSINGIs there anything you want to say — about the work, about this month, about anything that came up — that doesn't fit anywhere else?Submit my end assessment